TRAININGS
NUTRITION
ALLGROUPSPILATESYOGAFITNESSNUTRITIONRETREATS/WORKSHOPS
“ Let food be thy medicine and medicine be thy food. ” – Hippocrates
I have a holistic approach towards nutrition. It is not only the food which nourishes us but tot he same extend our environment like relationships, carrier or movement. I focus on a whole-food plant-based nutrition of vegetables, fruits, grains, seeds and nuts. As unprocessed as possible, as natural as possible without chemical additives. Whatever your goal is, by changing your eating habits, integrate more healthy foods or to feel more alive – we find a way to optimize your meals so they become nourishing, healthy, satisfying and tasty.
Consultings are available via Skype or in person.
For further informations shoot me an E-mail.